1.인도 요가
여성 프로그램
West Fort, Pazhavangadi, Thiruvananthapuram, Kerala 695023, India
PHONE
+91 471 245 0942
WEB
Visit website
Sivananda Yoga Vedanta Centers and Ashrams were founded in 1959 by Swami Vishnudevananda, another disciple of Swami Sivananda Saraswati. Teachings are based on the five points of yoga—postures, breathing, relaxation, meditation, and diet. The ashrams offer drop-in classes, as well as courses in yoga and meditation. The beginner's yoga and meditation courses are very popular. Yoga Vacations and Teacher Training, staying at the ashrams, are also offered.
Address: Neyyar Dam, Trivandrum district, Kerala. The Sivananda ashram in Madurai, Tamil Nadu, is smaller and more intimate. Email: yogaindia@sivananda.org
Course Duration: Ranges from two to four weeks
2. 리쉬께쉬★
Main Market Road, Near, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304, India
PHONE
+91 135 243 4301
WEB
Visit website
Parmarth Niketan, with its stunning mountain setting in the holy town of Rishikesh, is a wonderfully spiritual place to study yoga. The ashram is equipped with 1,000 rooms on its eight-acre campus. It runs an extensive program of beginner yoga, Vedic heritage, and spirituality, and teacher training courses. Daily classes are also open to visitors. A popular attraction is the week-long international Yoga Festival that's held at the ashram every March. The ashram also performs sacred Indian wedding ceremonies and a Ganga aartievery evening.
Address: P.O. Swargashram, Rishikesh (Himalayas), Uttarakhand. Ph: (91 135) 2440088.
Course Duration: From two weeks to one month. Inexpensive accommodations are provided.
3. 티베트 요가 10일 코스 8월 20일부터
1110유로 http://www.omalayatravel.com/voyage/journey-yoga-meditation-teacher-training-dr-chok/
4. 오픈 라다크
http://openladakh.com/?page_id=153
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